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Really effective exercise

Any other exercises allowed after cystoscopy biopsy GA to prevent clots DVT PE?

If a patient does it, won't be effective, how can we learn than ?

I've been doing the bridging exercise but it's given me horrible backache. This is the problem when you're older like me - any new exercise tends to create as much pain as the condition you're trying to cure!

Love people show TKR exercises done on the floor. Ridiculous. I'm on day 5. NO way I could get on floor.

Where am I supposed to feel the stretch on this?

how did she get on the mat safely?

Thank you for this safe sequence of exercises!!

So benefit

❤thank u!

I CHALLANGE THIS. WHERE IS WHAT WOULD BE THE PU;LLYS OF ROTATOR SURGERY? MOST IMPORTANT IS DONT WAIT 3 OR 4 WEEKS TO LEARN HOW TO STRETCH THE HIP.. THERAPIST ALL OVER ARE SCREWING THIS UP

Mozel na hrvaski

Thank you 🙏🙏

Thank you🥰I need to this daily.

Yes Peace

There is no way I can stand on all four like that. I wonder how long i will stay this way. 😮‍💨hurts like hell.

CAN'T , TO PAINFUL

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Can we do exercise while strichies

Very beneficial exercises, Thanks 🙏

Thank you.

how to do all exercise from top to down or down to top

Thanks for this great video! Unfortunately, no verbal explanations or a transcript are provided, so I have a question: should you apply a slight resistance with your foot in the Towell Assisted Knee Mobility?

great video! thanks for sharing. Namaste.

Why is there no sound?

Never works

These are good exercises. Thanks for the video. How many sets of each exercise and how frequent (daily?) do you recommend one do them?

Does this video have a sound ?

3 second ke rest Dena tha

Thanks a million

Can use ballet moves with a bakers with arthritis. The leg feels like it is crippling up.😢

Is there a reason I am not getting sound?

Would you suggest moving up eventually to do these exercises with resistance bands?

Non sento Un

Be brave! It hurts, it hurts me and will hurt you. But I do it anyway! Not everything in life is fun and pain-free. If I do this daily, I'm sure my bad knee will get more flexible. Also don't forget to strengthen your thigh to support the new knee. Wish us both luck, I'm doing these exercises with you!

I'm having TKR. I was told you shouldn't do these on floor or you won't be able to get up again after surgery! Do these in bed! So much they don't tell you. Do what YOU can as much as you can. Don't try to do what a healthy 20 year old is doing.

It is sad. People asking a lot of questions and unfortunately there are no replies. That is not very helpful 😔

Tanks

Great video, but my flexibility is poor! Can barely bend my knee at all had surgery 10/1/23 its now 14/1/23

This is dangerous and should be pulled from RUclips. If I tried this after my total hip replacement I would have been in a lot of trouble as you CAN NOT lay on your stomach. Would have dislocated my hip. DO NOT DO THIS. if you want to flex your knee do heel slides on your bed not passing your 90 restrictions, or just bend your knee while standing. DO NOT DO THE STOMACH EXERCISE, IT IS VERY DANGEROUS IF YOU ARE NOT PAST 6 WEEKS MINIMUM

Thank you very much

Time n sets please

TQ so much

Really, no sounds - impossible to know which leg to exercise at times., the one to be operated on or what! I agree worst Vidio I have ever seen for pre-op!! Your Fired!!!

These are the best knee exercises thank you so much!

I have 1 day my surgery meniscus tear . My Dr Dosent give me the instructions they give me the exercises sheet but don’t tell what days I started. Now I decided my self start a little bit exercise like flexion and extension . It’s anyone’s help me did you start day 1 of your surgery stand few second . I am worried if I do to much exercise cause problems my knee , today is my second . I just worried if I do to early days now it’s cause problems.anyones have suggestion . It’s the okey start day 1 of surgery.

I went back to Katie’s channel to try and leave a reply to you and I didn’t see one comment from you. If you want to have fun I just found a channel of some goon. “Armed fisherman”. He’s presently in jail and he’s just as stupid as Katie.

Blue line bitch fucker!

Hello All! Read your comments and horror stories. Please look at the RUclips video titled: "Bakers Cyst Treatment" by, Doctor Girmann at Inertia Medical. He is located in Cincinnati Ohio. He do not use steroid shots. Shots DO NOT work. He uses ultrasound to detect what it is, next numbing and draining this painful thing. I hope this video helps you, I am considering going to him. His office have a rating of 5.0, a perfect score and highly rated by his patients. They offer additional services as well. Hope this help many and all of you needing help with this debilitating ailment. Blessings!